Continued from this extract
“Although ‘Free Travelling’ is probably one of the more low risk forms of time travel, because of issues to do with the physical body are eliminated, there are risks of becoming mentally detached from your Originated Time. The mind can become disorientated and confused even more when you have no physical grounding in time, it is possible to forget where you came from and to which body you belong. There have been cases in which people from different times have left their body in its Originating Time and reside for the rest of their conscious life in the body they Free Traveled into. This is a sad case for the body and life they leave behind and the for the person/animal whose body they choose to inhabit, for the conscious mind of borrowed body’s original owner will usually die or become trapped after being possessed for such a length of time.
There are several methods of avoiding this type of confusion:
1. Do not spend longer than one hour out of your Originated Time.
2. Do not move between times more than three times in a row (depending on how skilled you are) try to return to your Originated Time between traveling. This instills the reality of your existence firmly in your mind.
3. For those who might wish to ignore the first two rules, you can attempt method number 3, but it is not always reliably, for it depends on an either a person or object out of your control, it can also be limiting. Some refer to it as a ‘constant’. As long as you travel only to a time where your constant exists and are able to make some kind of contact with your constant, you will be able to carry on traveling for some time on a consistent journey without stopping, or at least only stopping to make contact with your constant. The method is simple, but as I remarked, it can be unreliable, if you fail to make contact with your constant for reasons out of your control, the consequences can be disastrous. The sort of contact you make is a matter of preference, it is something personal to the traveler, some find it effective to just hear it, some prefer to see and others use physical interaction, ie touch. All three together are of course, best. Whatever will convince your mind that your constant exists in that moment is all that us necessary.”