Archive for the ‘Workshops’ Category

The Family Country Park Song-Writing Trip

We went on a song writing and singing trip in the lovely Lickey Hills woods (Lickey Road, B45 8UX)

Monument Cage Monument Cage 2 Rainbow Xylophone and Bells Tree Studio Guitar Tree Studio Guitar and Thumb Piano Cage Bells Rainbow Bells Tree Studio Xylophone and Thumb Piano

Listen to some of our output here: The Monument Recordings

Meditation Exercise Dantien Meditation Exercise Dantien Meditation Exercise Dantien Meditation Exercise Fling Meditation Exercise Cutoff Meditation Exercise Cutoff Meditation Exercise Hugs MEWhugs2

The Family gathered together and shared our exercise and meditation techniques, and discussed how they can be developed for the future.

Saturday, August 15, 2009, 11:00am – 3:00pm, Moseley Park

A self-facilitated Family bonding workshop in Moseley Park, Birmingham. Warming up for making the “Remarkable Opportunity” promotional video.

Rainbow leads a game of 'visual impairment' Sunny explains the next game Some uncertainty within the group Experienced group members lead by example Experimental ball game #1 Experimental ball game #2 Using physical objects as metaphors for life Rainbow demonstrates leadership qualities There are many solutions to any challenge Overcoming obstacles together helps with bonding Physical exersion helps to steady the mind "Own" the space where you are Becoming-strange together Which way to the future? Sunny shares some wisdom